Vegetarian Philly Cheese Steak Sandwich Recipe | LaaLoosh (2024)

By Wendy

Vegetarian Philly Cheese Steak Sandwich Recipe | LaaLoosh (1)

A lot of you guys asked for some more healthy, vegetarian recipes, so I’ve been whipping up a few here and there, and I hope you’ve tried them and are enjoying them!

Today’s recipe, my Vegetarian Philly “Steak” and Cheese Sandwich was SO good, that even my husband, the steak guru that he is, really enjoyed it. It’s made with Portabello Mushrooms, instead of steak, and is loaded with veggies and provolone cheese.

You can make this recipe using regular, whole wheat sandwich rolls instead of the Fill’ems Sandwich Thins, if you’d like, but it will add another 1-2 Points to your total. Because I’m the kinda gal who’d like the option of having 2 sandwiches, rather than just a bigger roll, I used the Sandwich Thins to keep the Points Value low. Each sandwich has just 4 Points, but if you feel like really chowing down, eat 2 for just 7 Points!!

That is AWESOME.

**Please note that in the photo is a regular, whole wheat roll, and NOT the Fill’ems Sandwich Thins that I recommend using in the recipe. The first time I made these, I used regular rolls and then switched to the Fill’ems to lower the Points count.

Vegetarian Philly Cheese Steak Sandwich Recipe | LaaLoosh (2)

A great idea for a low calorie sandwich recipe that tastes AMAZING! Enjoy all the flavors of a traditional Philly Cheesesteak, but with a lot less fat and calories. Though this isn't an official one of Vegetarian Recipes, it's a great meal idea for any dieter who doesn't (or does!) eat meat.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings 4 Sandwiches

Calories 173 kcal

Equipment

  • 1 Skillet

Ingredients

  • 4 Whole Wheat Fill’ems Sandwich Thins
  • 4 large portobello mushrooms - sliced
  • 1 large green bell pepper - thinly sliced
  • 1 medium onion - sliced
  • 2 garlic cloves - minced
  • 3 slices slices light/reduced-fat provolone cheese - Trader Joe’s makes a great one! 1-oz each
  • ¼ cup fat free vegetable broth
  • 1 tbsp whole wheat flour
  • 1 tbsp reduced-sodium soy sauce
  • ½ tsp freshly ground pepper

Instructions

  • Spray a large nonstick skillet with non-fat cooking spray and set over medium-high heat.

  • Add onion and garlic, and cook, stirring often, until soft and beginning to brown, 2 to 3 minutes.

  • Add mushrooms, bell pepper, and pepper and cook, stirring often, until the vegetables are wilted and soft, about 7 minutes.

  • Reduce heat to low; sprinkle the vegetables with flour and stir to coat. Stir in broth and soy sauce; bring to a simmer.

  • Remove from the heat, lay cheese slices on top of the vegetables, cover and let stand until melted, 1 to 2 minutes.

  • Divide the mixture into 4 portions with a spatula, leaving the melted cheese layer on top. Scoop a portion onto each toasted bun and serve immediately.

Nutrition

Serving: 1 SandwichCalories: 173 kcal (9%)Carbohydrates: 21 g (7%)Protein: 14 g (28%)Fat: 3 g (5%)Fiber: 8 g (33%)

Course: Lunch Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes, Vegetarian Recipes

Main Ingredient: Mushroom Recipes

Category: Sandwich Recipes

Tried this recipe?Let me know how it was!

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  • Crock Pot Chicken Philly Cheese Steak Recipe

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8 Comments

  1. Angela12 years ago

    this looks delicious! i included your picture in a post i did about portobello sandwiches. i gave you credit and linked back to this page. here’s the link – http://wp.me/p1cn3Q-rF

  2. April13 years ago

    I just made this and it was so delicious I didn't even take the time to sit down and eat it!! I'm not a vegetarian or a big mushroom person but this was definitely worth it!!

    • LaaLoosh13 years ago

      I know, RIGHT??!! I'm not a vegetarian either, but if all Weight Watchers Vegetarian Recipes tasted this good, I'd become one!

  3. Katie13 years ago

    Wow. Wow. Wow.

    I need this in my mouth ASAP!

    This looks amazing.

  4. Roz13 years ago

    Hello, I visit your site often, but rarely comment. Today, I have to. My meat loving husband will go CRAZY for this. Thanks so much for ALL of your fantastic recipes (and including points plus values!)

    Have a great day.

    • LaaLoosh13 years ago

      So glad to hear you guys liked this dish. My husband is a total carnivore too, and he loved this. We'll definitely be making these again very soon.

  5. Judy13 years ago

    This may be a meat-free recipe but it is not vegetarian, unless the cheese came from a plant, or perhaps soy milk.

    • LaaLoosh13 years ago

      Technically, dairy products are still considered vegetarian. Foods that don't contain any animal products at all, including dairy, would be considered vegan.

Food Recipes

Vegetarian Philly Cheese Steak Sandwich Recipe | LaaLoosh (2024)

FAQs

What is the secret to a Philly cheesesteak? ›

For an authentic taste of Philly cheesesteak goodness, you're better off trying to recreate the classic recipe at home. In addition to rolls, cheese, onions, and steak, there is one secret ingredient that's sprinkled on both the meat and the bread that can really take the taste over the top: garlic.

Do people put mayo on Philly cheesesteak? ›

Mayo goes on a cheesesteak hoagie, along with all the rabbit food that comes on a hoagie.

Should a cheesesteak have onions? ›

A good cheesesteak should be served on good bread, have good, properly cooked meat, and enough gooey, melty cheese. Whether a steak should be served “wit” onions is a matter of taste… but we find them indispensable.

Do people in Philly put ketchup on cheesesteak? ›

Cheesesteak lovers don't always put condiments on their sandwiches, but if they do it is likely to be ketchup.

What was the original Philly cheesesteak ingredients? ›

Although the original cheesesteak started with steak, onions, and provolone, we now consider provolone and Cheez Whiz sandwiches as classic cheesesteaks. Same with green peppers – some cheesesteak lovers can't live without them.

What is Philly steak seasoning made of? ›

Mix salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram, and basil together in a small bowl. Place steak in a large bowl; sprinkle seasoning mixture over top and stir to coat.

What's the difference between a cheesesteak and a Philly cheesesteak? ›

However, the main difference between the two is that a Philly cheesesteak is a specific type of cheesesteak that originated in Philadelphia, Pennsylvania. It is made with thinly sliced ribeye steak, grilled onions, and melted cheese, typically served on a hoagie roll.

Does Philly cheesesteak have sauce? ›

I also don't mind sauteed onions but that isn't critically important. Most Philly cheesesteaks don't include sauce. That's a Valley spin. This cheesesteak features sauteed mushrooms, which are always nice.

What's the difference between a Philly steak and a steak and cheesesteak? ›

A classic cheesesteak uses thinly sliced, sautéed ribeye beef, a tender cut of steak from the outer ribs. If a different cut of beef is used, like skirt steak, or if the beef is cut into thick slices or served in a different manner, then it's a steak and cheese sandwich.

Do you caramelize onions for cheesesteak? ›

Heat butter and oil in a large saute pan over medium heat. Add the onions, season with salt and pepper, and cook slowly until golden brown and caramelized, stirring occasionally, approximately 30 to 40 minutes.

What kind of bread do you use for Philly cheesesteak? ›

Bread – we used a crusty baguette for this recipe, but you can also serve the filling over a Hoagie roll. If you to make an authentic Philly cheesesteak, you should use Amoroso roll, although you may have some trouble finding them if you're not from Philadelphia. Salt and pepper – for seasoning.

Does lettuce belong on a cheesesteak? ›

Does a Philly cheesesteak have lettuce and tomatoes? - Quora. Traditionally, no. But it is an option at many of the corner steak and hoagie shops across the Philadelphia and South Jersey region.

Do peppers belong on a Philly cheesesteak? ›

While not included in the original Philly Cheesesteak recipe, you can add 1 sliced green bell pepper and sauté it with the onions until softened.

What sauce is good on Philly? ›

If you are looking for an authentic Philadelphia experience, you should try using Whiz Cheese Sauce. This sauce is made by mixing shredded cheese with mayonnaise, mustard and other ingredients. You can also use Cheez Whiz as an alternative if you do not like the taste of mayonnaise.

Do they still make Steaku*ms? ›

Steak-umms are sold in supermarkets throughout the United States and are used for making homemade Philadelphia-style cheesesteaks.

What's the difference between a Philly cheesesteak and a regular cheesesteak? ›

However, the main difference between the two is that a Philly cheesesteak is a specific type of cheesesteak that originated in Philadelphia, Pennsylvania. It is made with thinly sliced ribeye steak, grilled onions, and melted cheese, typically served on a hoagie roll.

What is on a standard Philly cheesesteak? ›

Philly Cheesesteak is a sandwich made with super thinly sliced ribeye steak, caramelized onion, and provolone cheese. That simple combination is the original classic as made popular on the East Coast.

What defines a Philly cheesesteak? ›

A cheesesteak (also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese) is a sandwich made from thinly sliced pieces of beefsteak and melted cheese in a long hoagie roll.

What's the best cheese to use for Philly cheesesteak? ›

What Cheese Goes on a Philly Cheesesteak Sandwich? American cheese, deli provolone cheese, or Cheez Whiz are the only acceptable cheese options for a real cheesesteak, because these are very melty cheeses. I recommend white American cheese. If you use provolone slices, use the soft deli kind.

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